Send us an email at info@synapsesperformance.com with your training background and goals. We will reply within one business day with available slots for the screening session at our Chinchwad facility.
Straight answers about assessments, program structure, training age, and what to expect before your first session at Synapse Performance.
Our coaching team is available to answer questions about programming, movement screening, or scheduling. Here is how to reach us and what to expect.
Send us an email at info@synapsesperformance.com with your training background and goals. We will reply within one business day with available slots for the screening session at our Chinchwad facility.
For general inquiries, expect a reply within 24 hours on business days. If you are an active client with a programming question, we usually respond within a few hours during coaching hours.
Yes. Include details about the injury, how long ago it happened, and any current restrictions. This helps us prepare for your assessment and adjust the initial program accordingly.
We do. Remote athletes receive the same structured programming with video check-ins for technique review. The initial movement assessment is done via a guided video session.
You will receive a confirmation email with a short questionnaire about your training history, weekly schedule, and equipment access. This helps us match you with the right coach and program format.
Whether you are unsure which program fits your training age or want to know how the initial movement assessment works, the fastest way to get a clear answer is a direct call or email. We respond to every enquiry within one working day.
Common questions about assessments, program structure, and what happens after you book your first session.